Alaina Binfet is a yoga instructor, massage therapist, and owner of wyOMing Yoga in Casper, WY. Alaina was originally drawn to yoga as a way to find relief for the chronic back pain that she had suffered since a childhood injury. After noticing a significant improvement in her pain as well as her whole attitude, she realized there was much more to it than just movement, so she decided to attend a yoga teacher training to gain a deeper understanding of the practice and philosophy. In 2015 Alaina attended her first Yoga Teacher Training at Blossom Yoga in Laramie, WY and her life changed forever. Through her training, she not only found a greater understanding of yoga, but also discovered the deep spiritual connection that her life had been missing. It was here where she also found the inspiration to open her own yoga studio in hopes of sharing the benefits of yoga and the importance of self-care and spirituality with others in her community. Since then Alaina has attended a multitude of yoga trainings and workshops to continue exploring unique and innovative ways to inspire people of all ages and abilities to practice yoga. Alaina is currently a co-teacher of Sadhana School of Yoga – Yoga Teacher Training in Casper, WY, and hopes to continue expanding upon her business to create a diverse and inclusive environment that is conducive to overall wellness.