Beautiful yoga event in South Dakota. Yoga retreat gathering. Open air yoga event
Outdoor Kundalini Yoga & Art class at South Dakota yoga event. Summer tent yoga.
Mother and Daughter yoga at outdoor class during summer yoga event in South Dakota.
South Dakota Yoga Conference 2021
Happy women having fun at outdoor yoga retreat in Spearfish South Dakota
South Dakota Yoga Conference 2021
Healing sound bath and yoga at beautiful outdoor South Dakota yoga retreat
Outdoor summer tent yoga at unique summer South Dakota event
Making friends and connections at South Dakota yoga event
Self love, introspection, and growth at wellness retreat in South Dakota
Celebrating yoga gathering during an outdoor class
yoga and meditation event, mala beads Spearfish, SD
Yoga teacher in Spearfish at lovely summer event. Mother and daughter learning about yoga.
Yoga class for all during open air yoga event in the Black Hills
Beautiful gather of people doing yoga in Spearfish, SD
Yoga teacher in Spearfish, SD leading and outdoor class at summer event
Kundalini yoga at summer yoga event in South Dakota
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Choosing....to let go.
SDYC
  • Oct 11, 2020
  • 2 min

Choosing....to let go.

Fall is in full swing. The earth is letting go...the leaves fall from trees, the wind encouraging even the most stubborn leaves to ......
64 views0 comments
Shanti Om
SDYC
  • Sep 20, 2020
  • 1 min

Shanti Om

One of the many beautiful things to love about the South Dakota Yoga Conference is how it brings us together. We come from so many walks...
60 views0 comments
5 Favorite Yoga Class Readings
SDYC
  • Sep 13, 2020
  • 3 min

5 Favorite Yoga Class Readings

From thought-provoking to inspirational, these are five of our favorite readings for your yoga practice. For Presence by John O'Donohue...
101 views0 comments
Breath, Brain, Body, Balance
SDYC
  • Sep 6, 2020
  • 2 min

Breath, Brain, Body, Balance

How are you? How is your breath, brain, body, and balance? Wow, that's a lot to consider right? But for the next few moments, pause....
36 views0 comments
(Practical) Meal Prep
SDYC
  • Aug 23, 2020
  • 4 min

(Practical) Meal Prep

Make more time for the things you love (ahem...yoga) by making freeze-ahead meals. I loathe a dirty kitchen. I mean, I really can't...
53 views1 comment
Mindful Walking
SDYC
  • Aug 16, 2020
  • 2 min

Mindful Walking

Take a moment. Inhale. Exhale. Pause. Just as you may begin a yoga practice, you too can incorporate a similar mindset to begin a...
36 views0 comments
Get a grip people!
SDYC
  • Aug 9, 2020
  • 4 min

Get a grip people!

I've seen it a lot lately - the feelings of being strung out. The anxiety. The fear. The anger. The overwhelm. The depression. The...
101 views0 comments
SDYC's Buddha Bowl
SDYC
  • Aug 2, 2020
  • 1 min

SDYC's Buddha Bowl

Missing Friday's meal at the SDYC Welcome Social? Replicate it at home! There are so many things that we love about Friday's Welcome...
69 views0 comments
Raise your Vibration with Music
SDYC
  • Jul 26, 2020
  • 1 min

Raise your Vibration with Music

For an uplifting experience, add music to your practice! Sound comes in many forms: singing, chanting, live instruments, pre-recorded...
20 views0 comments
Water, Water Everywhere!
SDYC
  • Jul 19, 2020
  • 2 min

Water, Water Everywhere!

Grab a glass of water, and drink to your health. If you're feeling a bit sluggish from four months of quarantine and Covid stress, then...
49 views0 comments
Yoga for the Summer Cold
SDYC
  • Jul 12, 2020
  • 2 min

Yoga for the Summer Cold

We've all been there, right? Learn how yoga can help. There's a lot going on and going around right now. And while some are serious and...
44 views0 comments
Cool it!
SDYC
  • Jul 5, 2020
  • 1 min

Cool it!

Two (+) yoga techniques for keeping your cool this summer. It's July, and out here in western South Dakota, it sure has felt like it! ...
68 views0 comments
Ayurveda and Healing of Self
SDYC
  • Jun 28, 2020
  • 2 min

Ayurveda and Healing of Self

Contributed by SDYC Presenter and Guest Blogger, Lana Svien “The state of ill health is a moment to moment happening.  Healing is moment...
73 views0 comments
Happy International Yoga Day!
SDYC
  • Jun 21, 2020
  • 3 min

Happy International Yoga Day!

Celebrate "Yoga at Home and Yoga with Family" for this year's Yoga Day. The International Day of Yoga has been celebrated every June 21...
28 views0 comments
Photosynthesize: light in, love out
SDYC
  • Jun 14, 2020
  • 2 min

Photosynthesize: light in, love out

Don't forget: Drink water. Get sunlight. You're basically a plant with more complicated emotions. Okay okay, so humans aren't technically...
35 views0 comments
Pour it out
SDYC
  • Jun 7, 2020
  • 2 min

Pour it out

Combine Ksepana Mudra with a flowing Gate Pose to release negativity. Negative thoughts and feelings and emotions have the tendency to...
86 views0 comments
Listen up!
SDYC
  • May 31, 2020
  • 1 min

Listen up!

What can you expect at the SD Yoga Conference? We answer that question and so many more in a recent podcast interview with Chandel of...
52 views0 comments
We’re still here, and really miss you
SDYC
  • May 24, 2020
  • 2 min

We’re still here, and really miss you

NEW SDYC "Home" Shirts are available, to help us stay connected at home!  Pre-order by June 1 The three of us (*not pictured* Scottie,...
200 views0 comments
Draw down the moon
SDYC
  • May 17, 2020
  • 2 min

Draw down the moon

Harness the energy of the moon with this moving meditation. Last week was a busy one. I had a lot of things to do and a lot of energy in...
83 views0 comments
Happy Mother's Day
SDYC
  • May 10, 2020
  • 2 min

Happy Mother's Day

Happiest of Mother's Day to all our moms! Bouquet of flowers? Nope. Breakfast in Bed? Nope. This Mother's Day give partner yoga a try. ...
67 views0 comments
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