SDYC Jul 26, 20201 minRaise your Vibration with MusicFor an uplifting experience, add music to your practice! Sound comes in many forms: singing, chanting, live instruments, pre-recorded...
SDYC Apr 12, 20191 minSTAY and PLAYWhether you begin your SDYC2019 experience a day or two before July 19th, or linger a day or two longer...Black Hills adventure and...
SDYC Mar 29, 20193 minHow We GatherCheri, Jillian, and Scottie chime in with their ideas about coming together as community. Cheri Gather ... an invitation to show up? ...
SDYC Mar 13, 20191 minShine on!Find your inner glow with these tips for how to engage your third chakra. #sdycblog #sdyogaconference #sdyc2019 #3rdchakra
SDYC Feb 18, 20191 minFind your Flow!Bringing attention and intention to your Sacral (2nd) Chakra can help you smoothly ride the rhythm of your life. Try some of these...
SDYC Feb 9, 20191 minCharge up your Root Chakra!Does February already feel like it's flying by? Hold steady, stay connected, and ground yourself with some of these earthy ideas!...
SDYC Jan 24, 20193 minMeditation for PeaceHere is a simple, sweet, and profound meditation practice for peace. Your peace. Lokah Samastah Sukhino Bhavantu May all beings...
SDYC Jan 10, 20192 minBring in the Sunshine!Need an energetic boost? Try this short practice to channel some sun energy in these winter months! Why We Need It Most of us have heard...