Nyasa

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Mar 13, 2019
1 min

Shine on!

Find your inner glow with these tips for how to engage your third chakra. #sdycblog #sdyogaconference #sdyc2019 #3rdchakra

44 viewsWrite a comment

Jan 10, 2019
2 min

Bring in the Sunshine!

Need an energetic boost? Try this short practice to channel some sun energy in these winter months! Why We Need It Most of us have heard...

102 viewsWrite a comment

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