Practice

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Jul 26
1 min

Raise your Vibration with Music

For an uplifting experience, add music to your practice! Sound comes in many forms: singing, chanting, live instruments, pre-recorded mu...

17 viewsWrite a comment

Feb 9
2 min

Passionate Posers

How to share yoga with the littles in your life. Last year marked SDYC's first year of offering a class for the youngest of attendees - k...

52 viewsWrite a comment

Feb 2
3 min

Strike a Pose!

And, while everyone has their favorites and their reasons why, we thought it would be fun to share some of the most-loved asanas of a few...

64 viewsWrite a comment

Jun 23, 2019
1 min

Connection + Care

As you begin to prepare for the SD Yoga Conference, remember that the weekend is about YOU! See you soon @ SDYC2019! If you haven't regi...

57 viewsWrite a comment

Apr 12, 2019
1 min

STAY and PLAY

Whether you begin your SDYC2019 experience a day or two before July 19th, or linger a day or two longer...Black Hills adventure and poten...

77 viewsWrite a comment

Mar 24, 2019
1 min

Top 10 Reasons to Keep a Daily Journal

by guest blogger and SDYC2019 Presenter, Charmaine Houck Journaling offers many insights into the world in which you live, by allowing yo...

37 viewsWrite a comment

Mar 13, 2019
1 min

Shine on!

Find your inner glow with these tips for how to engage your third chakra. #sdycblog #sdyogaconference #sdyc2019 #3rdchakra

44 viewsWrite a comment

Feb 18, 2019
1 min

Find your Flow!

Bringing attention and intention to your Sacral (2nd) Chakra can help you smoothly ride the rhythm of your life. Try some of these activ...

60 viewsWrite a comment

Feb 9, 2019
1 min

Charge up your Root Chakra!

Does February already feel like it's flying by? Hold steady, stay connected, and ground yourself with some of these earthy ideas! #sdycbl...

63 viewsWrite a comment

Jan 24, 2019
3 min

Meditation for Peace

Here is a simple, sweet, and profound meditation practice for peace. Your peace. Lokah Samastah Sukhino Bhavantu May all beings everywher...

162 viewsWrite a comment

Jan 10, 2019
2 min

Bring in the Sunshine!

Need an energetic boost? Try this short practice to channel some sun energy in these winter months! Why We Need It Most of us have heard...

102 viewsWrite a comment

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