SDYC's Know Before You Go Handy-Dandy Checklist 1. Download the Sched app on your mobile device for the most up-to-date schedule information. 2. Check the suggested props for each class. 3. Pack those props and your mat! 4. Plan to dress in layers. Convention centers are habitually cold! 5. Bring things to share if you have them (stickers, business cards, etc.). 6. Bring a water bottle and a hot beverage vessel. 7. If you have it, bring anything fun for the High Vibe
The beautiful and sacred Black Hills offers SDYC2019 yoga-seeking adventurers an incredible back drop for yoga and so much more. When you attend SDYC2019, know that you are just minutes away from biking trails, the heart of Historic Deadwood and all it's glory, nature, and did we mention...YOGA?! Plan to stay, practice, and play! Haven't planned your "stay" yet? Have no fear! If you find that this year's venue, The Lodge at Deadwood, is booked full, know that you have opt
Don’t miss out! SDYC’s venue, The Lodge at Deadwood, preps meals specifically for us! And they are divine! Friday night’s meal is included in all 3-Day Full Conference tickets, 2-Day Friday/Saturday tickets, and 1-Day Friday tickets. Tickets can also be purchased specifically for the Welcome Social. Saturday’s Lunch Social is an affordable & delicious add-on option for all tickets and is limited in quantity. If you haven’t yet purchased these options and you are planning to,
Get the Sched app on your mobile device for a convenient (& earth-friendly) way to navigate the 2019 SD Yoga Conference. On your mobile device: 1. Access your app store. 2. Search for "Sched" and then add it to your device. 3. In Sched, search for "South Dakota Yoga Conference." That's it! It's that easy. You now have the most up-to-date information about SDYC2019 right at your fingertips! #sdyogaconference #sdyc2019 #sodakyoga #sched
As you begin to prepare for the SD Yoga Conference, remember that the weekend is about YOU! See you soon @ SDYC2019! If you haven't registered yet, there is still time: sdyogaconference.com/shop. The South Dakota Yoga Conference Gather ~ Embrace ~ Expand July 19-21 at The Lodge at Deadwood #sdyogaconference #sodakyoga #sdyc2019 #sodakyouryogaisshowing
Whether you begin your SDYC2019 experience a day or two before July 19th, or linger a day or two longer...Black Hills adventure and potential awaits! We're sure you'll agree that getting outdoors, in nature, is good for the mind, body, and soul! Here are a few SDYC favorites within walking or short driving distance from SDYC2019 @ The Lodge at Deadwood. Spearfish Canyon Mount Moriah Roubaix Lake & Campground Devils Bathtub Bridal Veil Falls Tatanka: Story of the Bison Pathwa
Cheri, Jillian, and Scottie chime in with their ideas about coming together as community. Cheri Gather ... an invitation to show up? Gathering a collective breath, a beautiful bouquet of individuals, an opportunity to "be." I'm humbly honored to gather with each and every person involved in the SDYC experience. I have found, for me, what once was a conference to gather like-minded individuals to build and promote a yoga community truly has transcended the boundaries of th
by guest blogger and SDYC2019 Presenter, Charmaine Houck Journaling offers many insights into the world in which you live, by allowing you to keep a record of your thoughts, actions, experiences, and so much more. Journaling offers the opportunity to: Vent Negative Emotions Reduce Stress Strengthen Your Emotional Intelligence Evoke Mindfulness Achieve Goals Boost Memory Improve Communication Spark Creativity Build Self-Confidence Create Positive Habits and Self-Discipline Lea
Here are a few jumping off points for keeping the good vibes flowing for you and your community. 1) Animals - Those babies at the shelter love your love. Sign up to volunteer, take some food, or by all means, adopt! Walking the dogs at the shelter is such a joy. Get those pups out in the smells - it's great for their wellbeing and yours, too. 2) Beautification - Whether you're picking up trash, planting flowers (for bees), planting trees, cleaning up a space, or simply surrou
Bringing attention and intention to your Sacral (2nd) Chakra can help you smoothly ride the rhythm of your life. Try some of these activities to help you step into the flow! #sdycbloc #sdyogaconference #sdyc2019 #sodakyoga
Does February already feel like it's flying by? Hold steady, stay connected, and ground yourself with some of these earthy ideas! #sdycblog #sdyogaconference #sdyc2019 #chakras #sodakyoga
So, you want to come to SDYC2019 but would just LOVE it as a gift?! With Valentine's Day fast- approaching, follow this guide to get exactly what you want this year...a ticket to the Conference! 1. Leave your browser open to the SD Yoga Conference Website. Make sure your SO walks past it frequently or put a plate of cookies right by your device. 2. Put it on your yearly bucket list or vision board. Star it, circle it, highlight it. "Accidentally" leave it out in plain si
Here is a simple, sweet, and profound meditation practice for peace. Your peace. Lokah Samastah Sukhino Bhavantu
May all beings everywhere be happy and free. May my thoughts, words, and actions contribute to the happiness and freedom for all. See it. Taste it. Feel it. Radiate it. It can be challenging to anchor peace and healing for ourselves with the, often overwhelming, needs around us. This practice is first a blessing for you, and then an ever-expanding ripple out to the