SDYC May 3, 20201 minA Heart Centering MeditationPractice the pause, find the light in your heart space, and send out rays of loving kindness. Over the past 6 weeks, we have had some...
SDYC Apr 26, 20202 minConnect, Manifest, Digest: Essential OilsCONNECT Ummmmm....Lavender. When I spy some in a garden or flower arrangement I can't help myself...I rub my hands through the delicate...
SDYC Apr 19, 20203 minMeditation for PeaceEditors Note: This post was originally published in January, 2019. It feels timely and we're re-sharing it now with love and wishes for...
SDYC Apr 14, 20202 minLight me upPractice Breath of Joy with music for the ultimate uplift! Breath of Joy is an energetic, uplifting, active breath practice. It comes...