A Heart Centering Meditation

Practice the pause, find the light in your heart space, and send out rays of loving kindness.


Over the past 6 weeks, we have had some very difficult and emotional discussions about what to do with the 5th Annual South Dakota Yoga Conference. While our final decision was not an easy one to make, there was a sense of clarity that came when the conversation turned to love versus fear. We got centered and grounded right into our heart spaces and realized that practicing a pause can be powerful. So, in the pause that has been created by postponing SDYC, it is our intent to hold space for this community to recover, restart, and reawaken.

Join us in this meditation to practice the pause, find the light in your heart space, and send out rays of loving kindness.


Together, let's create an abundance of promise, potential, radiance, and resilience. Let's choose love. And let's gather bigger and better in 2021!

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© 2019 by SD Yoga Conference

Mountains and Plains Yoga Conference   SD, WY, ND, NE, MT, CO, MN

PO Box 804, Sturgis, SD 57785

sdyogaconference@gmail.com