Sarah Bruxvoort is passionate about immersing herself in nature and loves bringing others along for the ride. As a yoga teacher since 2014, Sarah is appreciated for her contagious joy, ease, and deep desire for learning.
Sarah owns a canvas tent yoga studio, teaches at locations all over Sioux Falls, and leads retreats in any location that makes her heart sing. She has her 500 hr yoga certification through Amy Ippoliti and has further invested into studying yin yoga and yoga nidra.
A mother of two humans and one fur baby, Sarah delights in exploring the great outdoors and relishing good food with her family. When not studying yoga and all its various offshoots, you can find Sarah diving deeper into the study of herbal medicine.
Remember Your Greatness* - Sarah Bruxvoort
Have you forgotten just how incredible you are? Dive into the rich story of Hanuman, who also forgot, while you playfully explore hip openers as you move towards the splits. Notice that key word- towards! No splits experience necessary, however if you have any past/present groin or hamstring injuries, this class may not be best. This will be an alignment-based class with mindful movement and a sprinkling of mantra, mudra, meditation, and breath work. Come as you are, leave remembering who you are.
Session 4, 2-3:15pm, on the Lawn